Embark on a journey to well-being with my online morning workouts tailored for beginners! Discover the perfect blend of stability exercises, strength-building routines, and holistic well-being practices. Start your day feeling energized and empowered as we take the first steps together on your fitness path. Join now and let’s make your mornings the foundation for a healthier you!
Every Monday, Wednesday and Friday 8:30 JST
fhttps://www.facebook.com/groups/766287120674919/?ref=share_group_link
